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Weight Loss Tips

We can't believe it is the last week of February and also the last week of our "10 Tips for Weight Loss" series! We hope our...

Heart Disease and Diabetes

Did you know that adults with diabetes are two to four times more likely from heart disease than adults without diabetes? High blood glucose...

Weight Loss Tips

Happy Monday! Today, Monday, January 17th is day 48 of 2020. This means you still have 318 days remaining in this year to reach your wellness...

Heart Healthy Valentine’s Day Tips

Happy Valentine's Day from our Med First community! We want to thank you for trusting us with your care and we hope you have a wonderful...

Tips for Preventing Heart Disease

Heart disease is the leading cause of death for men and women in the United States and different factors can increase your risk of...

Top 10 Tips for Weight Loss

Hello There! We’re back with more weight loss tips from our “10 tips for weight loss” series. We want to help you reach...

National Wear Red Day

Today is National Wear Red Day! The National Heart, Lung, and Blood Institute and many groups around the country observe National Wear Red Day...

World Cancer Day

Today February 4th is World Cancer Day, an initiative to bring awareness of cancer and inspire action for a cancer-free future. Join us in spreading...

Weight Loss Tips for 2020

You've made it to February, a new month to get you closer to your weight loss goals!  If you gave up on your wellness...