Happy Monday! Today, Monday, January 17th is day 48 of 2020. This means you still have 318 days remaining in this year to reach your wellness...
Healthy Living
Your health is our top priority!
Heart Healthy Valentine’s Day Tips
Happy Valentine's Day from our Med First community! We want to thank you for trusting us with your care and we hope you have a wonderful...
Tips for Preventing Heart Disease
Heart disease is the leading cause of death for men and women in the United States and different factors can increase your risk of...
Top 10 Tips for Weight Loss
Hello There! We’re back with more weight loss tips from our “10 tips for weight loss” series. We want to help you reach...
National Wear Red Day
Today is National Wear Red Day! The National Heart, Lung, and Blood Institute and many groups around the country observe National Wear Red Day...
World Cancer Day
Today February 4th is World Cancer Day, an initiative to bring awareness of cancer and inspire action for a cancer-free future. Join us in spreading...
Weight Loss Tips for 2020
You've made it to February, a new month to get you closer to your weight loss goals! If you gave up on your wellness...
American Heart Month
From all of us at Med First Primary and Urgent Care, we wish you a happy and healthy American Heart Month! Did you know,...
Our Top 10 Weight Loss Tips for 2020
Happy Monday! Who doesn’t want to look fit and be healthy in 2020, the start of a new decade? Traditionally, every year people make the resolution...