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Healthy Living

Your health is our top priority!

Suicide Prevention

There is an average of 123 suicides each day in this country, with approximately 44,000 people in the U.S. alone committing suicide each year,...

Summer Activities

Tick Bites Most tick bites are painless and cause only minor signs and symptoms, like redness, swelling, or a sore on the skin. But some ticks...

Heart Disease

Heart disease is the leading cause of death for men and women in the United States. Heart disease encompasses a range of conditions that affect...

Ainsley’s Angels Race

Med First is proud to be sponsoring Natasha Longoria, a member of our Med First Family, at the Ainsley’s Angels Race Series 6th Annual Run With Your...

March is National Nutrition Month!

March is National Nutrition Month®! To learn more about supporting healthy eating patterns check out the 2015–2020 Dietary Guidelines for...

Weight Loss Tips

We can't believe it is the last week of February and also the last week of our "10 Tips for Weight Loss" series! We hope our...

Heart Disease and Diabetes

Did you know that adults with diabetes are two to four times more likely from heart disease than adults without diabetes? High blood glucose...

Weight Loss Tips

Happy Monday! Today, Monday, January 17th is day 48 of 2020. This means you still have 318 days remaining in this year to reach your wellness...