March is National Nutrition Month®! To learn more about supporting healthy eating patterns check out the 2015–2020 Dietary Guidelines for Americans. These recommendations provide guidance on how to develop healthier eating patterns to help improve your health....
January is almost gone, but that does not mean your resolutions should be too! If your resolutions for 2020 are to lose weight, improve your energy levels, or simply get healthier, we have you covered. Med First’s weight loss program makes it easy...
